Family Conroy together in Les Contamines as Si just gets ready to set off.
Si made it here by 1330hrs, feeling the strain in the legs, chaffing areas, and generally tired mind and body!
He drank lots of sugary juice, ate another banana only this was laced with honey!
With a change of trousers, the first paracetamol and broken for the muscle fatigue and aches, he picked up his poles and set off with the Col de Voza in his sights.
We estimate Les Houches by 1730hrs and a possible finish at Les Bossons by 1930-2000hrs!
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